Energy Balls - Healthy No Bake Snack Recipe
🌟🥜 No-Bake Oatmeal Energy Balls: The Ultimate Healthy Snack Hack! 💥When you're hit with a snack attack but want something wholesome, quick, and satisfying, these oatmeal energy balls are your new best friend. Packed with nutty oats, natural sweetness, and customizable add-ins, this no-bake treat is the perfect answer to your midday cravings, pre-workout fuel, or after-school snack.Why You’ll Love Them:⏱️ Ready in Minutes: No oven, no fuss—just mix, roll, and snack!💪 Naturally Energizing: Loaded with fiber, protein, and healthy fats to keep you going.🍯 Totally Customizable: Add chocolate chips, chia seeds, dried fruit, or nut butter—your snack, your rules.🧊 Make Ahead Friendly: Store in the fridge or freezer for grab-and-go convenience.Whether you’re meal prepping for the week or just need something quick between Zoom calls, these oatmeal energy balls are a delicious, guilt-free way to stay satisfied and energized—all day long!
Ingredients Â
- 1 cup rolled oats or quick oats or try these keto Protein Donut Holes
- 1/2 cup peanut butter or allergy friendly sub
- 1/4 cup pure maple syrup or honey or agave
- 1 tbsp chia seeds
- 1/8 tsp salt
- optional handful mini chocolate chips or raisins
InstructionsÂ
- If the nut butter is not already soft, gently warm it until easy to stir. To make the energy balls, start by stirring the dry ingredients in a medium bowl. Stir in the nut butter and sweetener until evenly mixed. Roll into balls or press into cookie shapes. Store leftovers in a covered container for up to a week at room temperature, three weeks in the refrigerator, or four months in the freezer.