Skinny Sesame Chicken Broccoli Recipe for Dinner (Print Version)

Learn how to make Skinny Sesame Chicken Broccoli – a light, flavorful, and easy recipe perfect for a quick, healthy dinner.

# Recipe Info:

Prep Time: 10 Minutes minutes
Cook Time: 20 Minutes minutes
Total Time: 30 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Asian
Dietary: Gluten-Free, Low-Calorie optional

# Ingredients:

→ Main Ingredients

01 - 2 chicken breasts, thinly sliced
02 - 2 cups broccoli florets
03 - 2 tbsp sesame oil
04 - 1/4 cup soy sauce (or tamari for gluten-free)
05 - 2 tbsp honey
06 - 1 garlic clove, minced
07 - 1 tsp grated ginger
08 - 1 tbsp sesame seeds

# Instructions:

01 - Heat sesame oil in a large skillet over medium heat. Slice chicken and chop broccoli.
02 - Sauté chicken slices until golden brown, then set aside.
03 - In the same skillet, mix soy sauce, honey, garlic, and ginger. Add broccoli and simmer.
04 - Return chicken to skillet, toss with sauce, and garnish with sesame seeds.

# Notes:

01 - Blanch broccoli first for vibrant color. | Use tamari for a gluten-free version.

# Tools You'll Need:

01 - Large skillet
02 - sharp knife
03 - wooden spoon

# Nutrition Facts (Per Serving):

Calories: 250 per serving
Total Fat: 12g
Total Carbohydrate: 15g
Protein: 22g

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