Hamburger and Zucchini Skillet Recipe: A Quick Dinner Fix (Print Version)
Easy and healthy Hamburger and Zucchini Skillet recipe, perfect for dinner. Ready in 30 minutes with fresh flavors your family will love!
# Recipe Info:
Prep Time: 10 Minutes minutes
Cook Time: 20 Minutes minutes
Total Time: 30 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Gluten-Free
# Ingredients:
→ Main Ingredients
01 -
1 lb ground beef
02 -
2 medium zucchinis
03 -
1 can (14.5 oz) diced tomatoes
04 -
1 small onion
05 -
2 cloves garlic
→ Seasonings
06 -
Salt
07 -
Black Pepper
08 -
Optional: Fresh parsley
# Instructions:
01 -
Wash and chop the zucchini, dice the onion, and mince the garlic.
02 -
Brown the beef in a large skillet, breaking it apart as it cooks.
03 -
Toss in the onion, garlic, zucchini, and tomatoes. Cover and let it simmer for 8–10 minutes.
04 -
Adjust salt and pepper to taste. Garnish with parsley before serving.
# Notes:
01 -
Use lean ground beef for less grease. Avoid overcooking zucchini for best texture.
# Tools You'll Need:
01 -
Large skillet
02 -
Knife
03 -
Cutting board
# Nutrition Facts (Per Serving):
Calories: 300
Total Fat: 20g
Total Carbohydrate: 6g
Protein: 25g