Crispy Oven Roasted Okra Recipe (Print Version)

Learn how to make delicious, crispy oven roasted okra with this simple recipe. A healthy snack or side dish packed with flavor!

# Recipe Info:

Prep Time: 10 Minutes minutes
Cook Time: 20 Minutes minutes
Total Time: 30 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Southern
Dietary: Gluten-free, vegan-friendly

# Ingredients:

→ Main Ingredients

01 - 1 lb fresh okra, washed and dried
02 - 2 tbsp olive oil
03 - 1 tsp salt
04 - Optional: spices like cayenne pepper or smoked paprika

# Instructions:

01 - Wash and dry the okra thoroughly. Trim the stems and slice into 1-inch pieces.
02 - Drizzle olive oil and sprinkle salt over okra. Toss to coat evenly.
03 - Preheat oven to 425°F. Spread okra on a baking sheet in a single layer. Roast for 15–20 minutes, flipping halfway through.
04 - Remove okra from oven, taste and adjust seasoning. Garnish and serve immediately!

# Notes:

01 - Ensure okra is thoroughly dried before roasting.|Don’t overcrowd the pan—okra needs space to crisp up evenly.

# Tools You'll Need:

01 - Baking sheet
02 - sharp knife
03 - mixing bowl

# Nutrition Facts (Per Serving):

Calories: 120
Total Fat: 7g
Total Carbohydrate: 10g
Protein: 3g

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